Niacin in Fungi, Cloud ears, dried Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Fungi, Cloud ears, dried there is 6.267 mg of Niacin.


Fungi, Cloud ears, dried

Fungi, Cloud ears, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Fungi, Cloud ears, dried are listed below.

Water 14.8 g
Energy (calorie) 284 kcal
Energy (joule) 1190 kJ
Protein 9.25 g
Total lipid (fat) 0.73 g
Ash 2.21 g
Carbohydrate, by difference 73.01 g
Fiber, total dietary 70.1 g
Calcium, Ca 159 mg
Iron, Fe 5.88 mg
Magnesium, Mg 83 mg
Phosphorus, P 184 mg
Potassium, K 754 mg
Sodium, Na 35 mg
Zinc, Zn 1.32 mg
Copper, Cu 0.183 mg
Manganese, Mn 1.951 mg
Selenium, Se 43.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.015 mg
Riboflavin 0.844 mg
Niacin 6.267 mg
Pantothenic acid 0.481 mg
Vitamin B-6 0.112 mg
Folate, total 38 µg
Folic acid 0 µg
Folate, food 38 µg
Folate, DFE 38 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total trans 0 g
Cholesterol 0 mg

Nutrients in Fungi, Cloud ears, dried